Coaching
Coaching is Partnering
We design a partnership, working in a thought provoking and creative manner to inspire you to realise your limitless self.
As a partnership, we will work in a safe non judgemental space, where through tried and tested techniques, unbiased feedback and insights, we help you reflect and select the best option for yourself or have better clarity regarding your goals and practical ways of reaching them.
Coaching Benefits
- It provides you with a safe and non- judgemental space in which, you can feel confident about sharing your inner most feelings, thoughts and fears so you can understand yourself better.
- It helps you move forward and know yourself better and recognise your potential and limitless self
- It recognises you as an expert on your own life.
- It helps you to focus on your goals and identify the path to achieving them and establish a way forward.
- It increases self awareness and allows you to understand why you do things, what drives your responses, and how you cope with different situations.
- It helps you recognise where you have blockages which stop you from progressing.
One on One Coaching
Individual Coaching works towards helping you recognise your potential and understanding your best options, while supporting you to arrive at a new narrative. It brings clarity, direction and helps you work towards your goals.
Each programme is carefully tailored to your needs and individual requirements. This bespoke, non–judgemental space allows for focusing on what matters to you the most, and helps you to understand yourself better.
Coaching Topics
Coaching can benefit any part of our lives however insignificant or monumental it may seem to you. It could be a sense of being professionally or personally stuck, or not knowing which way you want to go or what you want to do, or overcoming internal and external obstacle.
- Struggling to settle after having moved into a new environment.
- Needing to progress, change, or reinvent yourself personally and professionally.
- Facing a challenging domestic situation and need help moving forward.
- Deciding on a way forward after finishing your education.
- Finding a better work/life balance.
- Feeling stressed/overwhelmed and need help with a problem.
The programmes are bespoke and tailored to individual needs:
The number of sessions are agreed to based on the individual’s needs.
Coaching sessions are typically one hour at a time. Support is provided between sessions by email or phone.
